Tips for Easier Blood Tests

What is a blood test?

Regular blood tests are a great way to monitor your health. Regular testing can help you see how your body changes over time, and enable you to make informed health decisions. Welzo is digital healthcare that helps you feel your best. A Private blood tests is an option if you need a test that isn’t available to the public. Welzo Advanced Thyroid blood test will give you a complete look at your thyroid function.

Get distracted

If you are nervous, let us know. Brian Treu, the CEO of Phlebotomy Training Specialists in several U.S. cities will have a list of helpful tips for you. Some of these tricks include not looking at the needle while it is being performed (some people can feel woozy if they see the blood leaving their body), lying down during the test, and listening to music. You may feel less pain if you moisturize your skin before leaving home. It is also a good idea to have someone (a friend, or another phlebotomist) hold your hand so you don’t get hurt.

Get Water

Another reason to drink water is that it can make blood tests easier. Treu states that patients should be well hydrated. A few extra glasses of water can help blood flow better, especially if you drink a little more water just before the test. Check to see if the blood test requires you to fast or not drink any liquids prior to your test.

Move around to improve blood flow

You can get up and move around if you’re waiting a while before your test. This can increase blood pressure and make it easier for blood to flow. Warming up with a sweater is a great idea as blood circulation is better when it’s warm. Moving every day can improve blood flow. Regular hand and arm exercises can make your veins visible and more easily found at future lab visits.

Move around to improve blood flow

You can get up and move around if you’re waiting a while before your test. This can increase blood pressure and make it easier for blood to flow. Warming up with a sweater is a great idea as blood circulation is better when it’s warm. Moving every day can improve blood flow. Regular hand and arm exercises can make your veins visible and more easily found at future lab visits.

Talk to the Phlebotomist about your concerns

Your voice is the best tool to help make a blood test more simple. Your experience as the recipient of the test is valuable. Use it to help future phlebotomists be more efficient. If you have any tips or tricks that will help you find the most painless and quick location, let the phlebotomist know before your test. You might have learned from your experience that your veins may be a little small, and that it is easier for you to use a butterfly needle. Keep a record of any problems you encounter during a test.

Ask for a Different Phlebotomist if Your Phlebotomist Has a Problem

You have the right to request another person to perform the blood test if the person you are assigned is having difficulty finding a vein. Treu states that the industry standard requires that a phlebotomist has two attempts to locate a vein. If they fail, they will normally find another person to try it. You can request to see someone if you visit the same lab often and have a good relationship with someone who knows how to locate your veins. It might take a while, but it is worth it.

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